如何用蜂蜜美容

蜂蜜的食疗和美容护肤功效众所周知，不过你是不是还停留在只把蜂蜜冲水喝的阶段呢？这里我们搜罗了最全的蜂蜜食疗及美容秘方，爱美的你一定要收藏哦！

蜂蜜美颜十方：

1.蜂蜜萝卜：取鲜白萝卜洗净，切丁，放人沸水中煮沸捞出，控干水分，晾晒半日，然后放锅中加蜂蜜 150克，用小火煮沸调匀，晾冷后服食。适用于消化不良、反胃、呕吐、于咳疾少等。

2. 蜂蜜鲜藕汁：取鲜藕适量，洗净，切片，压取汁液，按1杯鲜藕汁加蜂蜜1汤匙比例调匀服食。每日2－3次。适用于热病烦渴、中暑口渴等。

3.鲜百合蜂蜜：鲜百合50克，蜂蜜l－2匙。百合放碗中，加蜂蜜拌和，上屉蒸熟。睡前服，适宜于失眠患者常食。

4.芹菜蜜汁：鲜芹菜100－150克，蜂蜜适量。芹菜洗净捣烂绞汁，与蜂蜜同炖温服。每日1次。适宜于肝炎患者饮用。

5.蜜奶饮：蜂蜜50毫升，牛奶50毫升，黑芝麻25克。黑芝麻捣烂，同蜂蜜、牛奶调和，早晨空腹温开水冲服。适宜于产后血虚。肠燥便秘。面色萎黄、皮肤不润等症。

6.蜂蜜核桃肉：蜂蜜1000毫升，核桃肉1000克，核桃肉捣烂，调人蜂蜜，和匀。每次服食1匙，每日2次，温开水送服。适宜于虚喘症。

7.蜜酥粥：蜂蜜适量，酥油30克，粳米50克。先将粳米加水煮粥，人酥油及蜂蜜，稍煮。适宜于阳虚劳热、肺痨咳嗽、消渴、肌肤枯槁、口疮等。

8.油煎鸡蛋蘸蜂蜜：鸡蛋l－2个，蜂蜜l－2匙。油煎鸡蛋，趁热加人蜂蜜，立即进食，连食2－3 个月。适宜于小儿支气管哮喘。

9.蜂蜜首乌丹参汁：制首乌、丹参各15克，蜂蜜15毫升。制首乌、丹参水煎去渣取汁，调人蜂蜜，每日1剂。适宜于动脉硬化、高血压者。

10.蜜糖羹：蜂蜜100毫升，放碗内蒸服。每日3 次，空腹食用。适宜于胃、十二指肠溃疡患者。

蜂蜜面膜

1、蜂蜜鸡蛋面膜

取鸡蛋清1个放碗中搅动至起泡，然后加入蜂蜜20克调匀。洗浴后将其均匀涂抹在面部和手上，使其自然风干，30分钟后用清水洗净，每周2次。此面膜能润肤除皱，驻颜美容，有营养增白皮肤功效。

2、蜂蜜柠檬面膜

取蜂蜜10 克隔水加热至60℃，加入柠檬汁10毫升调匀。洗脸后均匀涂于面部，20~30分钟后洗去，每日1次。此面膜可促使皮肤白嫩。

3、蜂蜜橄榄油面膜

取蜂蜜 100克和橄榄油50克混合，加热40℃，搅拌，使之充分混合均匀。用时将混合膏涂到纱布上，覆盖于面部，20分钟后揭去洗净，每周2~3次。此面膜能防止皮肤衰老、消除皱纹、润肤祛斑，皮肤干燥者尤为适宜。

4、蜂蜜葡萄汁面膜

取蜂蜜20克加入葡萄汁20克，加搅拌边加入淀粉10克，搅匀。洗脸后敷于面部，10分钟后用清水洗去。此面膜适合油性皮肤使用，常用可使皮肤滑润、柔嫩。

5、蜂蜜牛奶面膜

取蜂蜜10克，鲜牛奶10毫升，蛋黄1个搅拌均匀，调制成膏状，洗脸后涂于面部，20分钟后洗去，每日1次。此面膜能营养皮肤，防止脸面皱纹，促使皮肤白嫩。

6、蜂蜜玫瑰面膜

取蜂蜜 60克，玫瑰汁10毫升，燕麦粉30克混合调匀。洗脸后敷于脸上，30分钟后洗去，早晚各1次。此面膜适用于治疗面部黑斑。

The therapeutic efficacy of honey and beauty is well known, but you is not only the honey still in the stage of red water to drink it? Here we have identified the most full of honey diet and beauty secrets, beauty-conscious collection Oh you must!

Honey Beauty 10 by:

1. Honey carrot: Take fresh white radish wash, dice and put in boiling water boiled fish out of people, control dry moisture, drying half-day, and then put honey pot 150 grams of low heat to boil and mix thoroughly, dry the cold after taking . For indigestion, nausea, vomiting, cough illness was less so.

2. Honey, fresh Ouzhi: Take Xianou appropriate, wash, cut, pressure to take juice, according to one cup honey 1 tablespoon fresh Ouzhi taking the ratio and mix thoroughly. 2-3 times a day. Polydipsia for fever, heat stroke thirsty.

3. Fresh lily Honey: 50 grams of fresh lily, honey, l-2 spoons. Lily put a bowl, add honey, mixing, steamed on the tray. Bedtime clothing, suitable for patients with insomnia eat it regularly.

4. Celery Honey: 100-150 grams of fresh celery, honey appropriate. Wash celery mash Jiao Zhi, and honey served with the stew warm. 1 times a day. Suitable for patients with hepatitis drinking.

5. Honey milk drink: honey 50 ml, 50 ml of milk, black sesame seeds 25 grams. Black sesame smashed, with honey, milk, conciliation, early morning empty stomach warm boiled water. Suitable for post-partum blood deficiency. Intestinal dry constipation. Looking chlorosis, the skin does not Run embolism.

6. Honey walnut meat: honey 1000 ml, 1,000 grams of walnut meat, walnut meat, mash, a mediator honey, and absorbed. Each taking a spoon, 2 times a day, warm water delivery service. Suitable for virtual asthma disease.

7. Honey cakes porridge: honey amount, butter 30 grams, 50 grams of japonica rice. First rice porridge by adding water, human butter and honey, Shao Zhu. Suitable for Yang Consumption From hot, TB cough, Diabetes, withered skin, ulcer, etc..

8. Fried eggs dipped in honey: Ge l-2 eggs, honey, l-2 spoons. Fried eggs, still hot honey added, immediately eat, even eating 2-3 months. Suitable for children with bronchial asthma.

9. Honey Shouwu Salvia juice: system Shouwu, Salvia each 15 grams, 15 milliliters of honey. System Shouwu, red sage root decoction to the Java container, a mediator of honey, a daily one. Suitable for arteriosclerosis, high blood pressure.

10. Honey soup: honey 100 ml, put a bowl steaming clothes. 3 times a day, fasting food. Suitable for gastric, duodenal ulcer patients.

Honey facial mask

1, honey egg facial mask

To take an egg put a bowl stir until bubbling, then add 20 grams of honey and mix thoroughly. Bath will be evenly spread onto his face and hands, so that the natural air-dry, wash with water after 30 minutes, 2 times per week. This mask can be soothing wrinkles, Totale beauty, nourishing the skin whitening effect.

2, honey lemon facial mask

Impermeable to take 10 grams of honey is heated to 60 ℃, adding lemon juice 10 ml and mix thoroughly. Apply to face after face evenly, 20 to 30 minutes after the wash, day 1. This mask can be the skin white and tender.

3, honey, olive oil facial mask

Take honey 100 grams and 50 grams of olive oil mixture, heating 40 ℃, stirring so that the full mix evenly. Will be coated with the cream mixture into the gauze on the cover on the face, thrown off after 20 minutes washed 2 to 3 times a week. This mask can prevent skin aging, eliminate wrinkles, skin freckle, skin dry and are especially suitable.

4, honey, grape juice facial mask

Obtained by adding 20 grams honey 20 grams of grape juice, plus stirring while adding 10 grams of starch, stir well. After washing the face apply mature face, wash away with water after 10 minutes. This mask for oily skin and use, often make the skin slippery, soft.

5, honey milk facial mask

To take 10 grams of honey, fresh milk, 10 ml, 1 egg yolk mixed evenly, modulation into a paste, apply on face after face, wash away after 20 minutes a day a time. This mask can be nutrition, skin, to prevent face wrinkles, the skin white and tender.

6, Honey Rose Mask

To take 60 grams of honey, rose juice 10 ml, 30 grams of oat flour mixture and mix thoroughly. After the Fuyu wash face, wash away after 30 minutes, sooner or later each one time. This mask applies to the treatment of facial spots

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关键字: 蜂蜜美容